CU Health Plan members enrolled in an Anthem plan can learn cognitive and behavioral techniques to get to sleep, stay asleep and wake up feeling refreshed.
Not sure how to start living a healthier life? Take advantage of your employee benefits with Omada.
CU provides free online resources for employees to stay mentally and physically fit.
CU Health Plan members can prepare for their new family addition, including surrogacy and adoption at no cost to them.
Download the new Android app for access to new features.
If you are a current Weight Watchers member, you may either pay full membership price or cancel before the end of the year.
CU Health Plan primary members can earn $25 by tracking 12 days of either physical activity or walking 10,000 steps in a month. All you need is your phone or a wearable tracker to start earning.
Attend Be Colorado’s annual Feel the Heat, Move Your Feet 5K and 100-meter fun run on Aug. 5. This fun, all-ages event will raise money for charities that focus on healthy living.