CU Health Plan members enrolled in an Anthem plan can learn cognitive and behavioral techniques to get to sleep, stay asleep and wake up feeling refreshed.
CU Health Plan primary members can earn $25 by tracking 12 days of either physical activity or walking 10,000 steps in a month. All you need is your phone or a wearable tracker to start earning.
Attend Be Colorado’s annual Feel the Heat, Move Your Feet 5K and 100-meter fun run on Aug. 5. This fun, all-ages event will raise money for charities that focus on healthy living.
