Sleep better, feel better and earn a $50 reward with Sleepio

May 29, 2025 by Employee Services
As part of May Mental Health Awareness Month, Sleepio is offering a special $50 gift card incentive to help eligible CU Health Plan members kick-start your sleep journey.
Read More

Spring forward without falling behind

March 8, 2021 by Employee Services
Protect your sleep and mental health against the upcoming move to daylight saving time with Sleepio.
Read More

Daylight Savings ends on Nov. 1, but it doesn't have to affect your sleep

October 19, 2020 by Employee Services
Tips to ‘Fall back’ without falling behind on good sleep.
Read More

When good sleep goes bad, Sleepio can help you get better shuteye

July 27, 2020 by Employee Services
CU Health Plan members enrolled in an Anthem plan can learn cognitive and behavioral techniques to get to sleep, stay asleep and wake up feeling refreshed.
Read More