Sleepio is available for free to faculty and staff enrolled in a CU Health Plan. Try Sleepio through Nov. 30 for a free $25 gift card of your choosing.
Protect your sleep and mental health against the upcoming move to daylight saving time with Sleepio.
Tips to ‘Fall back’ without falling behind on good sleep.
CU Health Plan members enrolled in an Anthem plan can learn cognitive and behavioral techniques to get to sleep, stay asleep and wake up feeling refreshed.