Interested in resources to care for your mental health? CU programs can lend a helping hand.

Rest assured, many resources are available to University of Colorado faculty and staff seeking mental health and wellness information — whether you are looking for help with personal growth, navigating transitions, discovering solutions or simply seeking additional support through difficult or uncertain times.

For CU Health Plan enrollees

All CU medical plans offer one preventative mental health care visit at no cost each plan year. Find out more about the mental health resources offered by CU Health Plans.

Anthem CU Health Plans

Kaiser CU Health Plans

Resources for everyone

Mental Health Resource Hub

Colorado State Employee Assistance Program

LinkedIn Learning course collections

Campus resources