It is the mission of the Health and Wellness Committee to empower system administration by increasing awareness, providing resources, inspiring action and creating a community of support and inclusiveness about health and well-being.

Committee members: Phillip Curry, co-chair; Bethany Highfill, co-chair; Amy Arnold, Sasha Rahmann, Grace Shattuck, and Katie Princo 

COVID-19 Narratives is a writing program to help you process stressful experiences. Five weeks, 20-30 minutes per response, confidential. Learn more here.

Some of the activities that the Health and Wellness Committee coordinates are:


Some past community opportunities the committee has featured:

  • Oct 2021: Colfax marathon 5-person relays.
  • Sept 2021: Bike to Work Day 
  • Feb 2021: (virtual), Healthy Eating at Home, presented by Cami Woomer, YMCA nutritionist & life coach. Slides and Recipe Ideas.
  • Nov 2020: Planksgiving
  • June 2019: Bike to Work Day

We'd love to hear from you!

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