SSC - Health & Wellness Committee

It is the mission of the Health and Wellness Committee to empower system administration by increasing awareness, providing resources, inspiring action and creating a community of support and inclusiveness about health and well-being.

Committee members: Bethany Highfill, co-chair; Amy Arnold, Sasha Rahmann, Grace Shattuck, and Katie Princo


COVID-19 Narratives

COVID-19 Narratives is a writing program to help you process stressful experiences. Five weeks, 20-30 minutes per response, confidential.
Learn More


Current Committee Activities

Past Committee Highlights

  • Oct 2021: Colfax marathon 5-person relays.
  • Sept 2021: Bike to Work Day 
  • Feb 2021: (virtual), Healthy Eating at Home, presented by Cami Woomer, YMCA nutritionist & life coach. Slides and Recipe Ideas.
  • Nov 2020: Planksgiving
  • June 2019: Bike to Work Day

We'd love to hear from you!

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