Description:
Change your mind to change your weight with Naturally Slim, CU Health Plan's new digital weight-loss program.
Thoughts lead to actions and sometimes those actions aren't helpful. When it comes to losing wegiht, the right thinking can have a positive impact on your success. Through weekly video lessons, professional counseling support and peer-support networks over ten weeks, Naturally Slim is designed to help you replace harmful habits with helpful ones.
Naturall Slim is free for CU Health Plan members.
The first class begins Nov. 12, and the registration window will be open from Oct. 15 through Oct. 28.